Ikar at the Alcove’s celebration of Chanuka was “uplifting” in both the spiritual and postural realms!
Instructor Shayna Denburg from Bring the Gym to Me taught and practiced with us several key points to achieving proper posture, which, of course, is so beneficial to health and well-being.
Delicious zucchini soup, mushroom and leek tart and colorful salads were served for lunch during which Rabbi Heschel Greenberg shared an array of illuminating D’vrei Torah on Chanuka. Here is a link for you to listen to: https://us02web.zoom.us/rec/share/s0p5hohYBFd8j_VaS3IyyCkcUpYlrxJpqBSmFdLOG1-WHocWG1YyR-OTk991VLcT.HbrMWVY9sEY82JZT
Passcode: McW&c3U3
Join us in January for the below programs we’re sure you won’t want to miss!
For Details and To Register: https://ikar-at-the-alcove.com/
Finding Your Bashert in the Flower Essence Garden, a Shidduchim workshop for single ladies of all ages with Tamar Adelstein and Flower Essence Arts
Motzie Shabbos, January 7, 2023 * 7:30 – 9pm * $18
Chai Teves – To Life!
A Memoir Writing class with local author Tzivia Emmer. Tzivia’s Life Legacy and Life Writing workshops are profoundly moving and enjoyable. Tzivia’s Life Story Legacy and Life Writing workshops are profoundly moving and enjoyable.
Wednesday, January 11, 2023 * 1-3pm * $18 * Special 25% discount for all Teves birthday gals!
Dance with Miriam Cohn on Tuesdays at 7:30pm or Sunday mornings. Class size limited to five participants.
Let us know if you would like to take a bi-weekly posture class with Shayna Denburg. Class limited to 10 participants * $18 per class.
Tamar Adelstein
www.ikar-at-the-alcove.com
