Where are we during these uncertain times? Not just physically, but mentally and emotionally how do we take care of ourselves?
Any distressing event that falls beyond the scope of normal human experience can be considered traumatic.
As we enter our fourth week in isolation, loved ones unwell and Pesach looming, life is anything but normal.
Alexander Rand LCSW will be going live on Zoom TONIGHT at 8:15 PM. He will be addressing how trauma manifests at this time and will explain what is considered a ‘Big T’ and a ‘Little T’ as well as practical tips for managing stress and trauma as we navigate this ongoing pandemic.
The event will be broadcast live on:
Join Zoom Meeting
https://zoom.us/j/548332814?pwd=dGNhS1QrUnVXWTFUN3FNOUFwNlVaUT09
Meeting ID: 548 332 814
Password: 770770
