Mothers of Crown Heights will offer Meditation from Sinai, a fascinating new six-session course by the acclaimed Rohr Jewish Learning Institute (JLI), exploring the nature of Jewish meditation and the profound benefits it can bring to one’s daily life.
Beginning this Thursday at 9:30 am, participants in the course will discover what Jewish meditation is, the pivotal role it plays in Jewish tradition, and the fundamental ideas it is based on. The course will teach crucial life tools that help us respond effectively to negative thoughts and emotions, recognize the value of each new moment, and find purpose and spirituality even in life’s most mundane tasks.
“Not many people think of meditation as a Jewish thing,” says Mrs. Naomi Heber of JLI, “when in reality, Yiddishkeit has a rich and authentic tradition of meditation practices that, when implemented, can truly transform one’s life for the better.”
Meditation from Sinai is a revolutionary, empowering offering that unveils Jewish meditation and mindful awareness as the bedrock for a meaningful life. This course synthesizes extensive research from both the spiritual community and psychological research, forging a practical path to fully realizing life’s potential.
JLI, the adult education branch of Chabad-Lubavitch, offers programs in more than 1,600 international locations around the globe. For the first time, this flagship course is now available in Crown Heights!
Like all JLI programs, this course is designed to appeal to people at all levels of knowledge and like other programs offered at Miriam’s Motherhood Center, babysitting is available upon request.
Continuing Education credit is available for mental health professionals. Meditation from Sinai is accredited in New York for mental health professionals seeking to fulfill their continuing education requirements (CEU).
To sign up and join, visit MiriamsCenter.org.
This JLI course is part of a host of ongoing programs and classes offered at Miriam’s Motherhood Center, directed by Chaim & Mushka Leiter of Mothers of Crown Heights.
