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Monday, 18 Av, 5779
  |  August 19, 2019
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    5 Food Tips From the Kale Maidel

    Tani Minkowitz, the "Kale Maidel," has tips and exciting alternatives to help your family avoid junk food and unhealthy snacks. Full Story

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    Go Tani!!!
    Guest
    Go Tani!!!

    So happy your doing this!

    Friend:)
    Guest
    Friend:)

    Go TANI! you rock!
    Much hatzlacha!!

    Very impressive
    Guest
    Very impressive

    What a great way to educate kids about eating healthy!

    gteat idea
    Guest
    gteat idea

    Thank you for sharing all this valueable tips and recipies

    montreal Chanowitzs
    Guest
    montreal Chanowitzs

    love you
    love what you do..
    keep up the great..
    its FIRST RATE!

    Thank you!
    Guest
    Thank you!

    Can’t wait to try your recipes…TY for the tips…love them. Your Florida fans…Sarah’s sis.

    So nice!
    Guest
    So nice!

    Such nice snack ideas, and such a good idea to start this education for kids! Hatzlacha! It sounds great!!

    GO TANIII!!
    Guest
    GO TANIII!!

    You’re amazing, and your healthy tips are the best!
    Thanks!!

    Very impressive
    Guest
    Very impressive

    Great ideas to help my child make healthy choices

    Realistic
    Guest
    Realistic

    There are some serious dietary restrictions for medical reasons but these should only apply to an individual on the advice of a doctor and/or registered medical nutritionist.check with a doctor and/or registered medical nutritionist not be immpossed whole familiesunless a serious air borne allergy is involved. Sugar is not so terrible – in reasonable amounts. All sugars, natural or synthetic, break down to the same basic molecules. Fruits, grains and vegetables contain sugar. A piece of cake, an ice cream cone, etc. are all ok for most people. Even a diabetic can have a small amount. Children do not get… Read more »

    watch out for the MISLEADING part.
    Guest
    watch out for the MISLEADING part.

    While it is OBVIOUS and it is backed out by science that we should all strive for a balanced, healthy diet, filled with fruits and vegetables, along with regular physical exercises, science does support statements such as to avoid GMOs or that snacks causes ADHD and running noses. The author will probably convince her public with this faulty ideas by showing impressive and sophisticated sounded reports and emotionally charged few anecdotal cases. The Kale Maidel is also apparently a follower of Mark Hyman ideas who is a known quack. Speaks very well, can easily convince dummies, but not the real… Read more »

    @#10
    Guest
    @#10

    The so called sugar myth is not in any way shape or form a myth. Sugar is the leading and number one enemy to the human body. It was the manufacturers of sugary products who conned the entire United States into believing that fatty acids and the like are the biggest health concern, back in the day. As you yourself are proving, they were successful.
    Everyone believes that staying away from fattening food cures both health and weight.
    Hm, see where that led us to.
    You need to do some research 😉

    Mark Hyman known quack?
    Guest
    Mark Hyman known quack?

    What makes him a known quack? Apparently Cleveland Clinic doesn’t think so…nor do the people on his six month waiting list!

    Hi #10 its #11
    Guest
    Hi #10 its #11

    I am so happy that I am not alone here. The CH community is good and excellent in so many ways but it is a pitty that lots of people think they know more than well studied doctors and fall into all this fancy fads in the internet. For #12 , smart people might do some research on their own for curiosity purposes but smart people are also humble and will not act on their own research because they recognize they are not trained in the field and thus can be mislead to accept whatever information we somehow want to… Read more »

    Here are some more snack ideas
    Guest
    Here are some more snack ideas

    Yasher koach for this post.
    Some healthy snacks we pack are homemade trail mix, mini unsweetend applesauce, string cheese, homemade oatmeal bars, muffins or biscuits, rice cake- cream cheese sandwiches, etc.
    The biscuit recipe is super fast and easy, made with flour, milk, baking powder, add in shredded cheddar, or sprinkle with with cinnamon sugar, etc. kids can make these in the morning, bake them in the toaster and they are a hit. I would be glad to share recipe.
    Readers please share your tips, I am always looking for ideas. Thanks Tani!

    amazing
    Guest
    amazing

    thanks for spreading awareness

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