‘The Space’ Opens for Adults

Gymies Gym, a gym for kids in Crown Heights which opened 5 years ago, has recently branched out to offer The Space, an adult health-minded space that believes in cross-training the mind and body for an ideal lifestyle.

Separate classes for men and women offer different options throughout the day to fit any schedule. The Space currently offers Pilates, Yoga, CrossFit Boot Camp, Kickboxing and Zumba for women, as well as Yoga and CrossFit for men.

“When Gymies Gym first opened, the mission was to get children to feel better about themselves; physically and mentally,” explains Founder and Director Sara C. Benarroch, a Crown Heights resident. “As time went on, we realized that we could provide the same services for adults as well.”

Trained instructors, who care about the success and results of their students, direct the new facility located on sunny President Street. The small class size allows the instructors to give everyone attention, making this an ideal place for beginners or anyone who needs that extra push to get the ball rolling.

“This is a homegrown facility, where we will notice when you’re here and when you’re not. Your trainers will keep tabs on your progress and are always available to help you reach your goals,” says Benarroch.

Getting into a new regimen is not easy, and so signing up is seamless and automated. The Space embodies the philosophy that taking the first step is what matters most.

“Something we hear quite often is ‘Who is going to be on the mat next to me?’, or ‘I worry that I’m not yet fit enough to join.’ I see this as fear getting in the way of action. But really, when you walk into the The Space, its all about you. My go-to advice in life, whether I’m trying to get a timid 8 year old to do a cartwheel on the beam, or a skeptical adult to try a new class they’re unsure about, is ‘Just try it. Once.'”

And if it’s not for you, that’s fine, you’ll find something that does work. But It’s all about beginning your journey towards a better life.

The best part is? The first class is free anytime.

Find out more at www.thespacebrklyn.com
Call: 718-576-6343
Email: [email protected]
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