Standing Better Than Sitting
Health Minute: CNN's Susan Hendricks reports on why sitting can be bad for your health and standing is good during work. Video
Health Minute: CNN's Susan Hendricks reports on why sitting can be bad for your health and standing is good during work. Video
No, no, no… standing is not exercise. Even walking is not exercise.
Running is exercise. Biking (uphill) is exercise. Swimming is exercise. Anything that gets your heart rate up.
if you stand correctly it will most definitely not put too much stress on the heart
standing to much puts stress on the heart as stated in gemara see above
because i was always wondering what ishould do while davening
wired magazine spoke about this in this past month’s issue
See Gemara Ksubos, 60B (I’m certain it’s Kesubos, uncertain if the daf is right), saying the consequences of too much sitting, and recommending dividing the day into three parts, 1/3 sitting, 1/3 standing, 1/3 laying.