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06/06/2023
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I currently teach Pilates Mat group classes in Crown Heights in private homes, and I teach in studio as well. Im looking to expand my classes in Brooklyn.
Available to come to private homes/apartments/schools/groups.
Minimum 4 people per class.
Pilates Mat is a full body workout.
It is a challenging low impact exercise method that balances strength with mobility, aligns the body, fine-tunes movement patterns, and strengthens the deeper muscles of the core.
Bonus is all you need is a mat:)
Please reach out for more info,
Thank you!
Flag Ad Available to come to private homes/apartments/schools/groups.
Minimum 4 people per class.
Pilates Mat is a full body workout.
It is a challenging low impact exercise method that balances strength with mobility, aligns the body, fine-tunes movement patterns, and strengthens the deeper muscles of the core.
Bonus is all you need is a mat:)
Please reach out for more info,
Thank you!